Ganges Yoga Studio is getting set to announce a whole array of passes and membership options. In the meantime, check out our 5 and 10 class pass deals: buy a package of classes and save! Tax included.
Available in books of 5 or 10 from your teacher: rates vary from class to class.
We always offer free rentals of bolsters, blankets, mats, and eye pillows for the regular class price. Stay tuned for more online specials and offers on our blog, designed to help you uphold commitment to your practice.
Yoga Nidra: 9-11am Sunday Feb 15
Effortlessly disengage from your anxious mind. This calming Yoga Nidra (Yogic sleep) practice will guide you in entering the space between waking and sleeping as you disconnect from stress-producing thoughts and reduce tension in the body.
Cost:$25 to drop-in as space allows: $20 to pre-register and save.
Contact us by email at [email protected] or by calling 250-537-2444 to book your space.
Salt Spring Island Wellness Centre is offering a new years promotion to kick start your new year. Promotions run until January 31st so hurry in and take advantage of these special offers which include ~
- Buy 3 personal training sessions and get one free (25% off)* – a great way to get motivated and gain some efficiency in the gym.
- Sign up with NO-CONTRACT and get your 1st and 5th personal training sessions for free! (works out to $33 a session)
- REFERRAL BONUS – get a free personal training session if you refer a friend for membership.
- Promotion limited to one per member. Offer expires January 31, 2015.
- Take health into your hands this winter…
SATURDAY JANUARY 10, 2015; 3:30pm until 5:30pm.
SAVE THE DATE IN YOUR CALENDARS!!
Holding a public meeting for all those who are in the wellness industry, and those who are curious about the direction we are heading. PRODUCTS AND SERVICES WELCOME.
Agenda: Making sure that YOUR wellness business is represented in the web of activity that we are creating.
- Newest Sacred Balance independent project revealed. This is an island wide project and when we pull it off its newsworthy!! FREE PRE-REGISTRATION FOR PROJECT. (I’m talking Canada wide, not local)
- Large Scale Community retreats explained. Retreats will employ MULTIPLE businesses each year. How can YOUR business benefit from these retreats! Registration to be involved will occur at the meeting as well.
- Update from the Salt Spring Island Wellness Centre and Ganges Yoga on upcoming promotions and directions.
- A look at the big picture and how all these pieces fit together. How we are directing traffic to YOUR BUSINESS and making sure you are listed where you need to be. Increasing WINTER activity to balance the economy. Creating a sustainable island.
Looking forward to seeing you all there. Exciting times ahead!!
Sincerely,
Tina Simpson
Sacred Balance
tina.sacredbalance(at)gmail.com
Next session dates TBA
A series of classes that deepen connection to the consciousness of the womb in order to create a healthy menstrual cycle – Balance hormones, calm mood swings and PMS, naturally manage menstrual discomfort and enrich your relationship with your moon time through exploring yoga postures, subtle breathing practices, meditation and feminine embodiment.
Yoga for Fertility
This unique and specialized series of classes offers women wishing to conceive an experience of optimizing their fertility through selected yoga postures (hatha and yin), breathing techniques and guided meditation. Awaken the pelvis, stimulate reproductive energy, calm the mind & relieve stress, restore physical & emotional balance and make a deeper connection to your fertile feminine essence.
Yoga for Immune Support/Restorative
Next Clinic TBA
Specializing in the specific needs of pain management and addressing issues of Immune Support and decreasing Inflammation causing Arthritis. This particular session will focus on using the Restorative Poses to promote the Relaxation Response. Clinics are preregistered, however, should you wish to join at any time please call ahead: 250-537-2444.
What’s New on Salt Spring Island?
We are!
The Salt Spring Island Wellness Centre opened its doors in October, 2014. We welcome practitioners of alternative health and wellness who seek more fulfilment and personal power through yoga, fitness, personal training, spiritual practices and complementary medicine. With a yoga studio (Ganges Yoga Studio) offering everything from dance to meditation, a state-of-the-art gym run by certified fitness coaches, and several clinic spaces for consultation and treatments, Salt Spring Island Wellness Centre is a hub for mind, body and spirit in the heart of Ganges. Come check out what we have to offer!
Where are we:
120 Hereford Ave
Salt Spring Island, BC
Canada, V8K 2T3
Office Hours: 11-4pm Tuesday to Saturday
Contact us
Salt Spring Island Wellness Centre
Phone: 1-250-900-1125
Email: info(at)ssiwellness.com
Ganges Yoga
www.gangesyogastudio.com
