This week’s yoga, Qi Gong and fitness classes at the Wellness Centre studio. Log in to book your spot — classes have limited space.
Friday, November 13, 2026
9:30–10:45 AM · 5 Element Hatha with Ehlana Helen
Saturday, November 14, 2026
9:30–10:45 AM · Vinyasa with Tonia Clark
6:00–7:30 PM · Qi Gong with Rudy Hexter
Sunday, November 15, 2026
9:30–10:45 AM · Hatha Yoga with Tara Jones
5:30–6:45 PM · Yin Yoga with Kali Navada
Monday, November 16, 2026
7:45–9:00 AM · Modern Ashtanga Flow with Anna Mila Klimes
9:30–10:45 AM · Melt Performance with Jerome Acosta
11:15 AM–12:15 PM · Full Body Fit with Rose
Tuesday, November 17, 2026
9:30–10:45 AM · Vinyasa with Kali Navada
Wednesday, November 18, 2026
8:00–9:00 AM · Functional Strength with Anna Mila Klimes
9:30–10:45 AM · Mindful Flow with Lena Laforet
5:30–6:45 PM · Yang into Yin Yoga with Jassy Blue
Thursday, November 19, 2026
9:30–10:45 AM · Nectar Flow with Jaya Levesque
4:30–5:45 PM · Iyengar with Jayne Lloyd-Jones
6:00–7:15 PM · All Levels Vinyasa with Emily Ehrhart
All classes are in the studio at 120 Hereford Ave, Ganges. Log in to book a class, read the class descriptions, or see events and workshops.
Current classes include Vinyasa, All Levels Vinyasa, Mindful Flow, Hatha Yoga, 5 Element Hatha, Nectar Flow, Iyengar, Modern Ashtanga Flow, Yin Yoga, Yang into Yin Yoga, Qi Gong, MELT Performance, Full Body Fit and Functional Strength. Read class descriptions and teachers.
Log in to your WellForm account and choose a class. If you don’t have a pass yet, buy one from the online store first.
Mindful Flow, Hatha Yoga, Nectar Flow and Iyengar are good first classes. Yin Yoga is slow and restful.
A drop-in is $20, or $15 for gym members. A 10-class pass is $150. See all class passes.
See what’s coming up in the studio. Some community classes run by other groups are separate from our passes.
THE WELLWELLNESS CENTRE