This week’s yoga, Qi Gong and fitness classes at the Wellness Centre studio. Log in to book your spot — classes have limited space.
Current classes include Vinyasa, Mindful Flow, Hatha Yoga, Hatha Flow, Nectar Flow, Iyengar, Ashtanga Flow, Modern Ashtanga Flow, Yin Yoga, Qi Gong, MELT Performance, Yoga Wall Fitness H.I.I.T and Full Body Fit. Read class descriptions and teachers.
Log in to your WellForm account and choose a class. If you don’t have a pass yet, buy one from the online store first.
Mindful Flow, Hatha Yoga, Nectar Flow and Iyengar are good first classes. Yin Yoga is slow and restful.
A drop-in is $20, or $15 for gym members. A 10-class pass is $150. See all class passes.
See what’s coming up in the studio. Some community classes run by other groups are separate from our passes.
THE WELLWELLNESS CENTRE